There are so many different diet plans out there these days, it’s hard to determine what information is accurate and what protocol you should follow. Everyone is different and what works for one person may not work for the next. I believe that each person needs a plan that is tailored to their specific needs….
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Morrocco Method: The Best In Natural Hair Care
There are so many hair care products out there, yet it’s hard to find one that has quality ingredients. Most products have a laundry list of ingredients that you can’t pronounce and have no clue what they are. I truly believe it is just as important to pay attention to what you put on your…
Weekly Meal Prep: My Menu
If there is one thing that will derail your clean eating, it’s not being prepared. That is why I dedicate my Sunday’s to food prep (and let’s not forget brunch and some relaxation). I prep for lunch and dinner for the entire work week. This helps me stay on track and prevents me from eating…